We have developed poor breathing habits due to environmental pollution, stress, and poor practice. The base of all strength and balance comes from effective breathing that engages the deepest stabilizers of your body, within your spine, abdomen and pelvic floor. Learn how to efficiently use this powerhouse and tune into your center of strength: your core.
Perfect for sport specific athletic training such as golf, running, swimming, tennis.
·POSTURAL ANALYSIS AND CORRECTION
·OFFICE POSTURAL ANALYSIS/IN-HOUSE ADJ
·SPINAL INJURY SPECIALIZATION
·FUNCTIONAL CORE TRAINING AND BREATHING
·SPECIAL POPULATIONS (OSTEO/PENA/PEROSIS, ELDERLY, ARTHRITIS, POST SURGICAL PATIENTS, REHABILITATION FROM INJURY)
Contact Loren for more information and pricing.